Top 10 Short-term Side Effects on the Ketogenic Diet

short-term side effects on the keto diet

The keto diet, which is a low-carbohydrate diet focussing on high quality proteins and fats, has risen to popularity due to its impressive weight loss results. By eliminating starchy carbohydrates, many people have been able to realise their weight loss goals.  In addition, the keto diet has been associated with a number of health benefits, […]

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